Amount of 14:1 monounsaturated fatty acid in Fish, salmon, pink, canned, drained solids
Finfish and Shellfish Products
In 100 g (Grams) of Fish, salmon, pink, canned, drained solids there is 0.002 g of 14:1 monounsaturated fatty acid. Change amount
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14:1 monounsaturated fatty acid
14:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:1 monounsaturated fatty acid other than Fish, salmon, pink, canned, drained solids.
Oil, beluga, whale (Alaska Native)
|
1.43 g
|
1.43%
|
Butter, whipped, with salt
|
0.781 g
|
0.78%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
0.75 g
|
0.75%
|
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
|
0.737 g
|
0.74%
|
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
|
0.675 g
|
0.68%
|
Oil, spotted seal (Alaska Native)
|
0.56 g
|
0.56%
|
Veal, Australian, separable fat, raw
|
0.539 g
|
0.54%
|
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
|
0.532 g
|
0.53%
|
Beef, Australian, imported, grass-fed, external fat, raw
|
0.482 g
|
0.48%
|
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
|
0.48 g
|
0.48%
|
Veal, external fat only, cooked
|
0.471 g
|
0.47%
|
Beef, New Zealand, imported, subcutaneous fat, cooked
|
0.44 g
|
0.44%
|
Beef, Australian, imported, grass-fed, seam fat, raw
|
0.412 g
|
0.41%
|
Beef, New Zealand, imported, subcutaneous fat, raw
|
0.4 g
|
0.4%
|
Veal, seam fat only, raw
|
0.4 g
|
0.4%
|
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
|
0.393 g
|
0.39%
|
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
|
0.391 g
|
0.39%
|
Veal, external fat only, raw
|
0.377 g
|
0.38%
|
Cheese, cream
|
0.346 g
|
0.35%
|
Cream, fluid, heavy whipping
|
0.344 g
|
0.34%
|
Fish, salmon, pink, canned, drained solids
Fish, salmon, pink, canned, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, pink, canned, drained solids are listed below.
Water
|
70.71 g
|
70.71%
|
Energy (calorie)
|
138 kcal
|
|
Energy (joule)
|
576 kJ
|
|
Protein
|
23.1 g
|
23.1%
|
Total lipid (fat)
|
5.02 g
|
5.02%
|
Ash
|
2.5 g
|
2.5%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
283 mg
|
0.28%
|
Iron, Fe
|
0.77 mg
|
|
Magnesium, Mg
|
32 mg
|
0.03%
|
Phosphorus, P
|
379 mg
|
0.38%
|
Potassium, K
|
333 mg
|
0.33%
|
Sodium, Na
|
381 mg
|
0.38%
|
Zinc, Zn
|
0.96 mg
|
|
Copper, Cu
|
0.082 mg
|
|
Manganese, Mn
|
0.031 mg
|
|
Selenium, Se
|
39.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Fish, salmon, pink, canned, drained solids